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#Quads

Media HashTag - #quads on Instagram

2,139,817 Posts

Its never been about being the skinniest woman, its always been about being the strongest woman I can be.
..... Annnnd having bigger glutes, hey! Im wor
Friday leg session done ✔️👊🏼I did actually push myself hard and not just sit on the floor the whole time... 😝Absolutely loved the workout I pl
Gött med lite nya #hardcore #pb på benpasset! 😂 💪 👍 snart lika grov o stark som @jouchims vader! 
#Legday #squats #squat #legpress #hardcore #ha
#quads
FREE meal guide for you and everyone!!🍍 Just subscribe to my email list right now and its emailed to you😋 CLICK LINK IN BIO💪🏼
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I have another
#flexfriday 
@Regrann from @shacoyajackson -  Workouts have been a challenge the past couple of days but this is the part of prep that really shows how bad
Getting there #bodybuilder #bodybuilding #nutrition #quads after few year fucking off bodybuilding after I lost my mother I am getting back. #strong #resta
Little progression post💪🏽 nice to end the week with a Friday night gym sesh 🤙🏽😏 #gymmotivation #gymlife #gymgirl #gymjunkie #gymfreak #fitne
Here we go!! 😬Cant say it enough of how proud I am of @immomnwife!!!😍😘 Last minute posing practice before we head out. Shit bout to go down! 💪
Excuse me miss your pants have been munched by your bootayyy 😳🍑
CMS-DUP W16D5 - 380x4x5 sets followed up with a ton of 1 & 1/2 squat volume. Knee is still bothering me quite a bit from a few drunken tumbles on Monday ni
Heres a little #triset for the #bouldershoulders 💪🏼💪🏼🔥🔥 static shoulder press, and lateral raises for a nice burn!  Finish all three exe
Incline power walk, then onto lat pull down, low rows & single arm rows. Finished off with abs 🔥 DED.. #backday #cardio #gym #bodybuilding #bootybuildin
Im not blessed with the natural big butt genetics. I was blessed with the pancake butt genetics. So here I am trying to activate my glutes into growing.
This is what 33 inch quads look like 😂his nickname is quadzilla 😂 #football #nfl #sports #college #collegefootball #combine #draft #quads #legs #legd
#flexfriday n all that 😂😂 You can tell from my grin that Im happy with my lil shoulders 😜😂 Trained quads & shoulders today to finish off the w
Leg day today, and a quick clip of some straight leg deads. Pushed as always by @bowden_fitness and fueled by coffee ☕ its not the easiest of workouts t

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