THE DIFFERENCE BETWEEN ME AND THEM NIGGAS... PASSION... QUIT FEEDING THE YOUTH POISON YOU'S AINT TRAPPIN ✌🏾THERES A NEW WAVE ON THE RISE AND I GOT SOME BLADES W. ME 🌊⚙️ #DONTBELIEVEYOU#NEWMUSIC#COMINGSOON
Week 12 of Strength Training Program
Back Day Main lift was Deadlifts
-Hit 5set of 5 reps and the rest for 4reps of 405lbs
Not heavy enough?
I'll be making a video soon of the obstacles I've faced with my body at the end of the week and the overall improvement I've made over 12 weeks so stay tuned.
Training Regimen Tuned by⬇️