Coming up THIS Saturday is Double in a Day (woo!), where we are literally doubling the size of our class in ONE day! How?!?! Through YOU! This is YOUR opportunity to invite someone to experience #theraweffect for themselves. So get inviting crew 👍🏼😊
Diet does not need to be boring and I love to experiment with new ingredients - mains, spices, garnish and sides! But my main protein source will mostly be chicken! Love it and you can make so many dishes with this one ingredient! But to be honest, I tend to eat it grilled as I like that the most! Then you get it both crispy and juicy! 📷 SparkRecipes #food
Working on deadlift form and sitting back further after bench feeling heavy as usual. Definitely need to up the gains game, my upper body seems to be affected the most when food is slacking! no excuses - cookie time.