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#Fitfam

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Just got back from the gym! Second day in a row ๐Ÿ˜Ž ๐Ÿ’ช๐Ÿผ๐Ÿ‘Ÿ Monday was a Canadian holiday, so Im wanting to make up for my bad food choices this pas
Today at work I listened to a great podcast about leadership before my headphones died ๐Ÿ˜ก
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Men are more likely to strive to be leaders. Why is this? It
Last set of 10 on bent over rows today! Definitely wasnt a good idea not bringing my belt!! ๐Ÿ‹๐Ÿป๐Ÿ’ช๐Ÿป #backandbis #rowtogrow
Dinnerโฌ†๏ธ POW lentil pasta, garden veggie red sauce, steamed broccoli, and Parmesan cheese๐Ÿ๐Ÿ’ฏ๐Ÿ˜‹
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My body is feeling extra sore and tired today
New YouTube channel!!! Check it out and subscribe!! We will be talking fitness, mobility, life, success, athletic performance and more!! https://youtu.be/D
Your health, your loved ones, your job, your peace of mind and contentment that sometimes we dont stop to take the time to be appreciative of as busy days
When your clients mean the world to you. Excited for my girl who started her 3 Day Trial today, who wants to join me next?
YASSS! Scratched off #skydiving from the BUCKET LIST!! I couldnt have done it without getting pumped from #๐Ÿ’ฅ BANG ENERGY ๐Ÿ’ฅ Whats on your #bucketlis
Shoutout to my sponsor @insanelabz @darkmetalinc for hooking me up with my monthly shipment. I will be doing an I Am GOD Pre-Workout GIVEAWAY!!! Video will
#wethair and #chucks for #work today. โžก๏ธswipeโžก๏ธ Im over halfway to my #goal that I keep readjusting lower. And. My #workout #stats ---------------
Inner strength โ€ข work your body โ€ข work your soul ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ 4 weeks of technique based strength training. When You work well, have a coac
And one day she discovered she was fierce, strong, & full of fire, and that not even she could hold herself back, because her passion burned brighter than
Its a family affair! โค๏ธ๐Ÿ’ช๐Ÿผ #workouttime #teachingthemyoung #myworld
You will ask for a match and I will give you a wildfire. I dont know how to love small. --------------------------------------------#bigheart #soul #qotd
Too many times we expect changes to happen overnight. We wake up and want instant results. 
The truth is that one workout or one day of eating healthy is n
โฌ‡๏ธFollow Now โฌ‡๏ธ
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More Updates Follow ๐Ÿ‘‰@Supaboy46๐Ÿ‘ˆ
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Thanks to my FitFam, @json_getsfit, for making this awesome logo for me! Its gonna look good on some tshirts I am gonna have made. Yassss. #letsdothis

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