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#Fats

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The best looking salads Ive made yet...i think hell be happy ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #keto #lowcarb #lowcarbhighfat #avocado #nutrition #dinner #salads #fats #food
Dinner was really good . 2 eggs , chorizo, turkey and toast. 
#protein#fats#carbs#dinner#yummy#macros
When youre so flat out in the morning you forget to make your pancakes for breakfast ๐Ÿ˜ข Never fear, Fit Kitchen is here! Delivered the goods and just th
Low carb zucchini brownies! 
I have only had regular brownies, so I dont know what to expect about these! 
#keto #ketogenic #lchf #lowcarb #lowcarbhighfat
Getting all geared up for my first ever egg fast, hoping this helps the scale move!! Gonna use the hashtag #eggfastmovingthescale2017 if anyone wants to jo
When youre so flat out in the morning you forget to make your pancakes for breakfast ๐Ÿ˜ข Never fear, Fit Kitchen is here! Delivered the goods and just th
More steak! Cheese on the veggies with bacon bits. Waiting on the ranch. #ketogenic #keto #ketolunch #ketodinner #ketofatbombs #lowbarbs #fats #nosugar #ke
I never been as average regular girls.. Lol not so shallow #shallowsociety  s u c k 
Thanks God I like to stay humble and minding what really matters My so
Tonights dinner was Costcos rotisserie chicken and salad with bacon, cheese, little tomatoes, dressing and LaCroix. 
#keto #ketogenic #lchf #lowcarb #low
Nothing like getting a head start on the week. Sundays have become my fav day, busy yet productive and gets me focused for the week. This week I made chick
All I could think about post hike was tacos. I love tacos! My favourite food ever probably. However, I didnt want my day to go to shit by eating a bunch o
Awe yes. Dreaming about my next clean refeed again. This was so yummy! I for once ate this nice and slow savoring every bite. Something that I NEVER do! ๐Ÿ
Meal prep Sunday ๐Ÿ’ช๐Ÿผ back to counting macros and I cannot wait to see how it goes! Ive realized over the years that you can do all the calorie counti
// a few years ago I always used to say I would never be one of those people who ate a more savory breakfast, but now I find it hard to choose anything o
BBQ pork pizza on a homemade low carb crust for dinner. Calories for the whole pizza: 562 C:30 P:55 F:23 #iifym #ifitfitsyourmacros #flexibledieting
Its prep day Sunday. Here is my super fatty leg of lamb, slow cooked for 10 hours. My protein for the week!
#slowcooker #sunday #prepmeals #protein #fat #
Peak dam hammies/// I love Periodization Training ๐Ÿ“Š. It has demonstrated to be very superior when its compare with all others training styles for any sp
Looks like Ill be hunting for protein today ๐Ÿ—๐Ÿฅ“๐Ÿณ๐Ÿฅž๐Ÿฝfinished my bulking phase early so macro goals need to change now. #iifym #ifitfitsyourmac
2 whole eggs ๐Ÿณ6 egg whites, 2 oz NY strip๐Ÿ–and avocado ๐Ÿฅ‘ last min mood cravings for steak and eggs ๐Ÿ˜Ž. Remember people you have to fuel your body

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